Unable to Decide? Lacking clarity?

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Many series of instances that question one's capacity or aptitude to make decisions lead to a common yet noteworthy problem known as "decision fatigue." 

A person's ability to make decisions can suffer as a result of muddled thoughts and hazy emotions that cause the brain to become foggy, ultimately leading to poor decisions or the inability to make any at all.

A person with lack of clarity and inability in decision making is likely to experience the following - anywhere between moderate and severe condition:

  • Make many poor decisions throughout the day
  • Feel greatly affected by the decisions they make
  • Simple decisions lead to a stressful state
  • Decisions seem complex most of the times
  • Impossibility to arrive at decisions affecting other people in a significant way

Given that clarity is the basis on which decision-making is possible, we should work towards gaining the skills that will enable this clarity to emerge in every circumstance that comes our way. This results in a smooth flow of events during the decision-making process.

Itinerary

Structured For Enhanced Results

  • 10 - 10:45 AM - Introduction to Context | Zazen

  • 10:45 to 11:30 AM– Head/Heart Test and Implication | Zazen

  • 11:30 to 11:45 AM – Tea Break

  • 11:45 AM to 12:30 PM– Developing Sensory Cleansing Introduction and Visarjana (1&2) | Zazen

  • 12:30 to 1:15 PM – Visarjana (3) | Q&A | Zazen

  • 1:15 to 2:00 PM – Lunch

  • 2:00 to 2:45 – AUGMENT - Breath & Prana | Zazen

  • 2:45 to 3:30 – Breath Meditation | Zazen

  • 3:30 to 3:45 PM – Chai Break

  • 3:45 to 4:30 PM – Head and Heart Guided Meditation (Corresponding to the day's objectives) | Zazen