Get all your answers

At one place!

Even before we start our first or second time meditation, our minds are loaded with 10's of questions that arise out of hear-says and the exposure to conflicting ideologies in the online meditation communities. 

Sometimes the very task of finding answers to these questions might appear so daunting enough that one just decides not perusing meditation at all! 

This program is specifically designed for today’s generation that seeks clarity and insights into the what's, why's and how's before starting anything that would stay with us for a lifetime. 

By addressing, not just the queries that arise in one's mind in the beginning of the meditation journey, but also by detailly covering all the challenges, obstacles and their corresponding practical solutions, we have done every bit possible to make your dream of leading a meditative life come true. 

Also empowered with a highly qualitative and effective guided meditation at the end of the program, you won't be just cleared off the hurdles but also be given with a tool to start your meditation journey from today! 

What's in it for you?

Strategies for Overcoming Challenges in Starting Meditation

  • Seeing with greater clarity

    While it is important to just act in the face of adversity, it is more important to act from a place of awareness. Too often, we act quickly with limited exposure or google answers and compound the problems in our lives. This complete guide helps you gain perspectives, clarity and certainty.

  • You asked for help, we answered it all

    This program covers almost all the questions that any meditation beginner might have. You can now avoid the additional anxiety and stress involved in questions and challenges starting a meditation journey pose for you, through this program.

  • Answers are sustainable and practical

    If you want a sustained meditation practice, enriching your life qualitatively in the long run, you are in the right place. Along with the answers, you would also be seeking to know the reasoning and rational or insights that would make each of the answer you find weighted and lasting.

  • Know You’re Not Alone

    The answers you find here are from real life experiences. These answers and guidance also come from a place of experiential knowing and they are not mere curated answers. The guidance provided in this program has helped hundreds of them start and sustain meditation in the long run.

  • Think Big. Feel Big

    These 10 sessions of the program are only meant to eliminate all the possible hurdles you face, and to clear your mind. These sessions shall free your cluttered mind from all the confused thoughts that result due to thousands of mixed point of views regarding the most popular practice these days - Meditation.

How It Works For You

Structured approach to finding solutions

  • Every session covers a range of obstacles one faces and the solutions for the same.

  • Spend 10 mins per day on each session to avoid information over load.

  • The Guided Meditation at the end has 2 parts. You can begin your meditation journey with this wonderful meditation for a few days before you take the plunge into other deeper meditations/programs at Chanshi.

  • Each solution offered consists of one or many psychological reasons that work at deeper level, to ultimately set you onto a long lasting cycle of happiness, calmness and positivity.

Program Schedule

Itinerary

    1. Getting Started- Meditation For Beginners

    1. Important Pointers-Meditation For Beginners

    1. Addressing Obstacles- Meditation For Beginners

    1. Creating Solutions- Meditation For Beginners

    1. Solutions - Step 1- Meditation For Beginners

    1. Solutions - Step 2- Meditation For Beginners

About this course

  • Free
  • 10 lessons
  • 2 hours of video content